Saturday, 27 October 2012

Public Forum On Osteoporosis @ SGH - 27th Oct 2012

World Osteoporosis Day is observed annually on 20 October, and launches a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease.

A public forum was organised by SGH, dedicated to bone health awareness and where the individuals are being prompted to look into their personal risks for osteoporosis. They are also urged to take steps and appropriate actions to reduce their risks.

Taiji is proven to be one of the effective weight bearing exercise to improve the condition, it helps to slow down the bone density loss, strengthen the muscle and bone, improve the flexibility of joints.

Taichi For Osteoporosis Performance by TPY group

A Warm up exercise together with the audience


No comments:

Post a Comment