Thursday 22 March 2012

Sunday 18 March 2012

Taichi For All

Photo with PA CED Mr Yam
18 March 2012 - Taichi For All Mass Display At Jurong West Stadium  综合养生太极拳千人操
 42 of us from Yio Chu Kang CC took part in this event which attracted a total of 2566 taichi practitioners to practice Taichi For All together
“Tai Chi for All” was designed byWushu Federation on year 2010, it consists of a 13-step sequence that introduces Taiji in a simplified form. It is an exercise for everyone, from young to old, male and female, and for all races. More importantly, Tai Chi is not only a healthy activity that improves our physical health, but also enriches and add joy to our social lives. Many people have made lifelong friends through exercise.

Yio Chu Kang CC Team
warm up with simplified 24

 
queue up at the field
For more photo, pls go to link: TaichiForAllMarch182012

Thursday 1 March 2012

Trip To Shenzhen & Zhuhai 29 Feb - 10 Mar 2012

29 Feb 2012 to 4 Mar 2012 - Sight seeing and shopping at Shenzhen

有缘千里来相会-在深圳与闻名的阎芳老师结缘
 4th Mar 2012 to 9th March - Exploring the Depth of Chen Style 36 Workshop At Zhuhai
The only spot I visited on the day I reached Zhuhai, occupied with workshop after that




Classmate from all over the world
Found this showy flower/Tulip Magnolia at Nanhai Oil Hotel