|Photo with PA CED Mr Yam|
42 of us from Yio Chu Kang CC took part in this event which attracted a total of 2566 taichi practitioners to practice Taichi For All together
“Tai Chi for All” was designed byWushu Federation on year 2010, it consists of a 13-step sequence that introduces Taiji in a simplified form. It is an exercise for everyone, from young to old, male and female, and for all races. More importantly, Tai Chi is not only a healthy activity that improves our physical health, but also enriches and add joy to our social lives. Many people have made lifelong friends through exercise.
|Yio Chu Kang CC Team|
|warm up with simplified 24|
|queue up at the field|