David Teo - Benefits of Taichi

David Teo, a taiji enthusiast in Toa Payoh Class, began his taiji journey in 2008 with Taichi For Health, enter  traditional taiji after grasp the skill, SKF 18, Simplified 24, 48 Taijiquan, gongfufan and coming soon will be Sun 73 Competition Routine. He is the Big Brother of the class, leading and guiding the self-practice session every Saturday before the class, planning and coordinating event for friendship bonding.
On 26^th May 2011, David  participated in the 2011 National Wushu Championship in Simplified 24 routine and came to 3rd place. On 19th Nov 2011 Singapore International Martial Tournament, He won gold medal for both Taichi For Arthritis and 48 Taijiquan.
He attended the Taichi For Health Instructor Course in Year 2011 and became a qualified Trainer, then began his teaching at Temasek Club soon after. Being a diligent and experienced Taichi practitioner, intellectual and perceptive, he is efficient & proficient in delivering the taiji skills.
 Lets enjoy an interesting write-up by him about the Benefits of Taichi, published in Connections, a bi-monthly newsletter of temasek Club.

Pls link to read the article : Taichi Article written by David