Singapore Keep Fit Taiji 18 Steps

Click here for SKF18 (music with command)

24 Forms Simplified Taijiquan 24式简化太极拳

Hi, to all my taiji learners,

Pls go to the link
24 Forms Simplified Taijiquan 24式简化太极拳
for the 24 forms simplified taijiquan posture handout.
As a way to save the environment, pls print only when necessary.

Dr Paul Lam - 2011 Workshop in Singapore

Dr Paul, the world leader in the field of Taichi For Health Improvement, is coming to Singapore in May, he will conduct two workshop:
1) Explore the depth of Taichi  
2) Taichi for Energy _brochure 

Venue: Kampong Glam CC
Date: 1) 29th & 30th May 2011  2) 4th & 5th June 2011
Time: 9.00am to 5.00pm
Fee: S$300.00 per workshop

Contact me @ 98592263 or email to: gladys.tanmf@gmail.com should you need further information

Yio Chu Kang CC Wed Beginner class

今天2011年四月六日，这个初级太极班特别开心，因为经过24课的挣扎和努力，他们终于完成了保健太极18式。对很多人，这似乎不是难事，但对这群初学者来说，这是多么了不起的成就。我很欣赏这个班，虽然很多招式有待改正，但他们都很用心和虚心，大家互相学习。当我鼓励他们多练习时，他们马上组织一个兴趣小组，自备音乐，每个星期六多练习一次，互相纠正彼此的错误，多么贴心可爱。这六个月来，大家都成了朋友， 交换联络号码，分享生活经验和笑话，一起喝咖啡，每次上课时，笑声不绝，因为班上有一个开心果，Mr TJ Tan, 猜猜哪位是Mr Tan? 另外，我也要感谢两位助手，Michelle Hoo 和 Agnes Hoo.   加油！！我们可以做得更好

6 April 2011- This is my Yio Chu Kang CC Wed Taiji Beginner Class.  Tonite, they are excited with overwhelming applause as this is the completion of their lesson, SKF 18 taiji. After 6 months of struggling, hardwork and pain, the class finally come to fruition with a lot of satisfaction written on the faces. Technically, their forms needs a a lot of refinement and adjustment but the class impressed me with their enthusiasm and passion. An interest group equiped with music player and regular practice was formed immediately when I encouraged them to have extra practice. The class is always full of laughter and friendship is fostered when they interacting with each other sharing their experience and skills. I specially have to mentioned Mr TJ Tan as he is always the cheering leader and many thanks to my two assistance, Michelle Hoo and Ages Hoo. Keep up, Class